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Image of woman at desk. Words overlay "10 day 'desk gremlin' mobility challenge"

Join the FREE 10-day “Desk Gremlin” Mobility Challenge!

Challenge runs for 10 days from August 21-30

Everyone’s mobility journey is different.

The goal with this “desk gremlin” (my affectionate way of referring to my fellow desk workers!) challenge is for you to start tuning into your body and see what mobility movements help you the most.

  1. Tiny Habit Video: how to start a new habit that will stick.
  2. Stress Management Video: what to do when you’re super frustrated and tense and work.
  3. Movement Snack Video: break up your work day with movement.

To help this mobility habit “stick,” we’ll start with setting a tiny habit mobility goal!
Then it's time to de-stress.
Finally, it's time to move!

As an extra incentive, everyone who signs up for the challenge get discounts off more tools to help you with your mobility!

  1. $50 off the My Mobility Matters program Starting Week of September 2
  2. $20 off ebook “Mobility for Pole”
  3. $15 off physical book “Mobility for Pole”
  1. Click the “sign me up” button below to sign up for the challenge and provide your name and email address.
  2. You’ll receive an email (check your spam) with the links to the 3 videos on August 21 and a copy of this challenge info.
  3. After the challenge on August 30 you’ll receive another email from me with all the discount codes to continue your journey!

While not required, I love to see your progress and want to answer your questions! Please tag me on instagram @colleenjolly <3 (tagging me means I might share your post too!)

Can you still join the challenge if you’re not a “desk gremlin”? Of course! The more the merrier! All you need for this challenge is a chair.

What are you waiting for?!? Sign up now!

The legal stuff: You are taking this challenge voluntarily. You acknowledge that you are 18 years or older. You accept that this challenge may be physically strenuous and you are voluntarily participating with full knowledge that there is risk of personal injury, property loss or in extreme cases, death. By signing up for this challenge, you assume all risks and waive the right to pursue claims and rights for damages.

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